DIEGO LACERDA
HUMAN PERFORMANCE OPTIMIZATION
MEET THE COACH
Diego Lacerda is a Sports Performance Specialist and Strength & Conditioning Coach for high-performance athletes (different kinds of sports) and clients of all kinds. He holds a Master’s degree in Sports Science from the Russian State University of Physical Education and he is currently working towards his Doctoral degree at UTAD-Portugal.
Besides that, he has an extensive experience as an athlete. He is Taekwondo ITF black belt and was in the National Team of Brazil for a couple years.
TESTIMONIALS
"I have been working with Coach Diego for 1 year and loving his approach. He explains everything we do in the weight room and gives us real results. Our last achievement was PFL 2021 season Belt and I'm really happy with it."
Antonio Carlos "ShoeFace"
PFL Light HW Champion
"During all my years fighting Jiu-Jitsu I've never experienced S&C sessions like I do with Coach Diego. I've been physically improving a lot since we started to work together. I couldn't make a better decisions when I decided to make the transition to MMA. "
Marcus Almeida "Buchecha"
13x Jiu-Jitsu World Champion
OUR MISSION
It is our mission to maximize student-athlete’s athletic potential while reducing their risk of injury. This is accomplished through adherence to scientifically proven principles of strength and conditioning including ground-based, multiple joint, and three dimensional movements. It is also our goal to create a positive, encouraging, and energetic training environment conducive to the overall development of student-athletes.